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Exploring the Three Energy Systems of the Body: Creatine Phosphate, Glycolytic, and Aerobic Pathways
The human body has three primary metabolic pathways used to produce energy for movement: the creatine phosphate system, the glycolytic system, and the aerobic system. Each pathway has its own unique characteristics and contributes to the overall energy production process. Creatine Phosphate System: The creatine phosphate system is the shortest and fastest of the three…